Many women are faced with the decision on whether they should continue working during their pregnancy or not. There are advantages and disadvantages, of course, however, this matter requires attention and a thorough assessment to avoid complications or pregnancy termination in the long run like some women have experienced. You definitely would not want to be in that situation.
An Overview Of Pregnancy
If your job involves sitting all day at your desk, then you will be forced to elevate your feet once in a while. This will help reduce the swelling and cramps in your lower body. It can also divert your attention from all the discomforting episodes in your body which are expected to happen to women going through their pregnancy stage. You will be surrounded with people and colleagues who can provide you with the proper care and assistance that you need, especially if you are to be rushed to the hospital. Also, if you are fully decided to work all throughout your pregnancy then you can still save up your maternity leave even after childbirth. This will give you more time to take care of your newborn and provide him or her with the right nutrients only a mother can provide.
Working with your growing baby bump involves certain risks as well. It can make you uncomfortable and tired quite easily. Stressful jobs can affect both yours and your baby’s health and you may not get the amount of rest that you need.
Many women prepare for the nesting phase, which happens just before childbirth. This is the time when they prepare for the baby’s arrival and when the little angel says hello to the world mothers expects more sleep deprivation and unpredictable time to take rest.
THE PROS AND CONS OF WORKING EVEN WHEN YOU ARE PREGNANT
- THE PROS
- The pregnancy card is in your possession and nobody can claim that you are faking it because that would be insensitive, crazy, and likely unbelievable. This will save you from lifting, walking, carrying, and traveling. In fact, all you have to do is rest, eat, and breathe.
- Your boobs become bigger which can almost look like you had some work done on them. They will transform into bouncing cushions which you will really fall in love with, especially if originally yours are not that size. Although, you know that they are not permanent, especially after you lactate.
- Without any debate, you get the last slice of cake.
- You get to deliver a wonderful angel into this world which is always the best part and is the moment you’ve been waiting for.
- THE CONS
- You are asked to avoid your favorite cup of coffee and tea.
- You easily get emotional.
- The unexpected series of pains and backaches.
- The scary things people say about pregnancy and the giving birth moment.
- Random advice people are giving you every now and then.
- Your tastes buds change. This is not a sign that you are about to die but is actually a normal reaction of pregnancy.
In the event that you have finally decided to continue working during your pregnancy, there are some important things that you should take note of for you to handle your pregnancy well.
- Start by avoiding the foods that can trigger nausea.
- Always have crackers handy because it can save you from throwing up.
- You easily get tired due to the amount of work and activity your body is facing.
- Eating food loaded in PROTEIN and IRON rich foods can help you keep up with the strength that you will be needing.
- Keep yourself hydrated anytime and anywhere because it works wonders for you and to the little one in your belly.
- Remember that your workload can also cause or lead to preterm labor.
Reducing your physical activities can greatly help. If you happen to sit all day, make an effort to walk around the get rid of the strain on your feet. It is imperative to get 8-9 hours of sleep every night because this is your only chance to complete your sleeping cycle before childbirth. If you feel uncomfortable when you sleep, have pillows between your legs and abdomen for added comfort. As your tummy gets bigger and heavier, you might want to take a leave from work to prepare yourself for the big day. And lastly, don’t forget to visit your Pediatrician and your preferable gynecology clinic DC for updates and checkup.