Allergy-Free Party Food and Drinks You Can Enjoy

Allergies are like the buzzer-beater of life. They attack seasonally or when you least expect it. The worst is when you’re either on a date with friends or partner when in a party with the group, traveling or a corporate-formal engagement. If you are not aware that you have a certain type of allergy or that you are allergic to something a visit to the nearest allergy clinic is the best option for you. Of course, you don’t want to be caught off-guard with allergy attacks. So it’s best that you make yourself aware of your allergens and be given the right treatment to beat them.

Food and Drink Cautious?

Now that you know you’re allergic to something does not mean that you will limit yourself to things that you enjoy doing. In fact, you should continue your life’s routine and never let that allergy stop you. But what if you a party animal who love wine, cocktails and all kinds of party food? What will you do and how will you guard your allergies from ruining your night?

Here are some of the allergy-friendly food and drinks that you can eat, order, and look for in a party which you can enjoy while the night is still young.

Party Drinks: The ‘What To’ and the ‘What Not To’

Wine is one of the best party drinks, there is no question of that. But do you know that histamine and sulfites can also be found in certain wines? A chemical that can worsen your allergens. And YES, they can also be found in red wines, beer, and spirits. Think that the party would be over? Here are your ‘What To’ party beverages that will never spoil you in any parties.

What To Drinks and Brands for You

  • Wine lovers should opt for white wines and wines where sulfites are not added.
  • If you’re a spirit lover stick with gin, tequila, and vodka (plain). They have less histamine compounds.
  • Dry Creek Sauvignon Blanc Quivira  – it has a melon and lemon taste that is refreshing, lush and smooth in the mouth.
  • Organic Chardonnay Frey Vineyards  – it’s fruity taste will sure to match any dish and any event.
  • Coturri Winery Carignane – it’s light red and is best when icy-cold or chilled.
  • George Benham’s Dry Gin – it has the natural taste of botanical flowers and pepper.
  • Pasote Blanco Tequila – a bit citrusy, but is clean and smooth to the taste.
  • Organic Vodka – not only that it is made from organic grapes, it is also gluten-free. It’s smooth and tasty effect will satisfy every taste bud.

What Not To:

  • Stay away from brown liquor, ciders, and beer because they are all high in histamine and sulfites that will aggravate your allergies.

But if you really wanted to make sure that you will enjoy the event, bailout for a few months from your favorite party beverages until your allergies are completely gone.

Party Food and Dishes

If you’re worried that you might eat what could trigger your allergy or your safe choices are too few, here are the best party munchers that you can pick in a party and which you can serve when you get to host one.

  • Fruit – a party regular. You will never go wrong in serving fruits. It’s a winner when on kebab sticks or chocolate fondue fountain with chocolates and lots of fruits.
  • Yogurt cups – a dessert that is safe and healthy. Kids would even love it too.
  • Custard cups – it’s dairy and should be egg and gluten-free.
  • Chicken strips and/or kebabs – with a gluten-free sauce or dip made with natural and organic ingredients, this will sure to be the star of the party.
  • Meatballs dish – if it’s egg-free then its good for you.
  • Half boiled or freshly chopped veggie salad bar– with dips made from natural ingredients.

Hungry? Then why not try these party dishes and enjoy it with the family. You will no longer worry about your allergies, but will also keep your family safe from possible allergens. Visit your allergist Manassas to be aware of other drinks and food staples that you can have and should avoid while treating your allergies. See, going out with family and friends, no matter how small or big the group is, boosts not only your happiness but it also motivates you to cure your allergies and to easily deal with it.

Lose Weight With Your Favorite Cup of Jo

Losing weight or keeping a fit and healthy body is like on everyone’s wish list. Many are trying out a lot of healthy weight loss diet programs just to achieve that goal. Most people are willing to burn their fats off the gym every day or get rid of their favorite food and drinks in order to fit in that size small tee from a size large or extra large shirt. However, there’s still a majority who would cut their intakes of everything BUT COFFEE.

What’s with Coffee?

This question will definitely boost a lot of sensible answers from coffee lovers all over the planet. Needless to say, almost every living individual who is a big fan of this drink has a ton of things to say as to why they love their everyday cup of Jo so much. But what is it exactly does this ‘coffee’ has in order to be loved by everyone? Let’s try to figure out a few good reasons.

It’s like a waking pill – One of the most common reasons why coffee became so popular is because it helps your brain to stay awake and active the whole day. Especially if you need to stay up past your sleeping time, a cup this black juice is enough to stimulate your senses and remain productive.

It provides a calming effect – It may be a hackneyed phrase but it’s true. That first sip will automatically give you that calm and relaxing feeling. It’s a positive mood booster that will keep you energized the whole day.

It’s a cold weather partner – With just your blanket, a great book and a steamy cup of hot coffee, your freezing days are yet to be perfect. Sometimes just a cup of hot coffee in your hand, while you hang out by your fireplace and just enjoying the moment, is already enough to stay warm.

It’s a good social drinking starter – Ever wonder why some dates start with “ Can we have coffee?” or “ Do you want to have coffee with me?”. It’s because coffee relaxes every piece of nerve in your body, which allows you to think well of a better conversation starter. It’s actually better than alcohol because it will not make you drunk, instead, it will keep you active and continue to enjoy the moment with family, friends or colleagues.

How will you lose weight with Coffee?

Although the contribution of coffee in burning those extra calories is still being debated and, for most, is still undergoing a lot of research and studies. There are already proven ways on how you can use your favorite morning fuel as your tool to your weight loss goals.

  • Use healthy proportioning. Even a small cup of this pure caffeinated drink will already do wonders. It is already enough to conceal your cravings and at the same time can already start burning some of your unwanted calories. The recommended daily coffee dosage for losing weight is 1 to 2 cups. Anything excess or more than that may already cause you palpitation or insomnia. But remember, black coffee is much highly recommended for weight loss.
  • Keep a “coffee time” schedule. If you’re drinking coffee to burn fat give enough space for your coffee breaks. Like one cup in the morning and then your next cup can already be after lunch. This will not only give you more energy but will also lessen your desire for food.
  • The coffee-water duo. Though coffee alone will not dehydrate you, partnering it with water in a day will make you feel full and will eliminate your desire to eat. Also with water on the side, you can still have a good evening’s sleep no matter how addictive you are into coffee.
  • A gym rat booster. It is also advised to take coffee first before you hit the gym or before you proceed with your workout. With thermogenesis from coffee, your body can easily generate heat and energy. This is the best motivator to lose weight and burns more fat.

It is decided

Coffee, without the cream and sugar, will provide tremendous health benefits to the human body. For as long as you are following the proper tips and is also consulting your medical weight loss centers  Leesburg or any trusted weight loss centers around you, you can still enjoy your cup of coffee for as long as you have that goal of losing weight and keeping a healthy lifestyle.